Weigh In record (no journal entry) for 01 November 2022
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62 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1344 kcal
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Fat: 50.73g | Prot: 65.83g | Carbs: 161.18g.
Breakfast: Granola Casera, Soprole Yoghurt Batido Protein +, Jugo de Naranja Recién Exprimido. Lunch: Nestlé Leche Condensada, Wasil Duraznos en Conserva, Mayonesa Casera, Arvejas Verdes Cocidas, Brócoli Cocido (Fresco), Cebollas, Lechuga de Hoja Verde, Huevo Revuelto. Dinner: Arvejas Verdes Cocidas, Cebollas, Brócoli, Huevo Duro, Lechuga de Hoja Verde. Snacks/Other: Loncoleche Yogurt Protein Sabor Frutilla . more...
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Gaining 0.0 kg a Week
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moni llanos's Weight History
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