Weigh In record (no journal entry) for 29 October 2014
|
68.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2014:
|
1020 kcal
|
Fat: 22.88g | Prot: 30.11g | Carbs: 179.21g.
Breakfast: Bimbo Pan Integral, Quaker Avena 3 Minutos, Plátano. Lunch: Bimbo Pan Integral (28.1g), Bimbo Pan Integral (28.1g), Plátano, Palomitas de Maíz con Mantequilla Hechas en Aceite. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iam_jeanrico's Weight History
|