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yes
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64.7 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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2788 kcal
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Exercise:
Activities ~~~~Not Complete~~~~ after Bible study went home got lazy and went to sleep - 1 minute, Desk Work - 39 minutes, Standing - 23 minutes, Walking (slow) - 3/kph - 6 minutes, Driving - 59 minutes, Sleeping - 4 hours and 34 minutes, Resting - 6 hours and 16 minutes, Sitting - 25 minutes, Housework - 10 hours and 37 minutes. more...
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Losing 5.1 kg a Week
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Mickey Evans's Weight History
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