Weigh In record (no journal entry) for 01 November 2022
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58 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1828 kcal
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Fat: 44.88g | Prot: 129.55g | Carbs: 185.25g.
Breakfast: Your Goal Protein Snack Birthday Cake , Plátano, Huevo Duro, Ideal Pan Pita Integral. Lunch: Frutillas, Vino Espumoso, Minerva Lomo Vetado , Pepino, Chef Aceite de Oliva Extra Virgen, Tomates Cherry, Papa Cocida. Dinner: Frutos Del Maipo Mix de Berries, Papa Cocida, Vino Espumoso, Chef Aceite de Oliva Puro, Pepino, Tomates Cherry, Minerva Lomo Vetado . Snacks/Other: Your Goal Twenty's Cinnamon Roll, Frutos Del Maipo Mix de Berries, Plátano, Quest Nutrition Barra de Proteína White Chocolate Raspberry. more...
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Gaining 0.4 kg a Week
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Maru@Mer's Weight History
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