Weigh In record (no journal entry) for 02 November 2022
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1615 kcal
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Fat: 74.35g | Prot: 81.53g | Carbs: 156.30g.
Lunch: Nasi Uduk, Tahu, Nasi Putih (Butir-Sedang, Dimasak), Daging dan Kulit Ayam (Panggang), Bumbu Kacang, Sambal Goreng, Kerang (Spesies Campuran), Pizza Hut Tuna Melt, Pizza Hut Pan Pizza Meat Lovers. more...
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Losing 0.7 kg a Week
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Reginasinger17's Weight History
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