shintaq's Journal, 02 Nov 22

Weigh In record (no journal entry) for 02 November 2022
95 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2022:
74 kcal Fat: 0.23g | Prot: 0.36g | Carbs: 19.53g.   Breakfast: Apel, Teh Herbal. more...
1738 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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shintaq's Weight History


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