Weigh In record (no journal entry) for 29 October 2014
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98 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1351 kcal
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Fat: 50.46g | Prot: 112.88g | Carbs: 110.72g.
Breakfast: Lätta Halbfettmargarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Loose Quäse, Grafschafter Knäckebrot. Lunch: Roggenvollkornbrot, Lätta Halbfettmargarine, Loose Quäse. Dinner: Smanta Pflanzencreme mit Butteraroma, Hähnchenleber, Gutes Land Joghurt Mild 3,5% Fett, Grapefruit (Pink und Rot). Snacks/Other: Gekochte, Reife Zwiebeln. more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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