The result of not doing any workout for weeks after my surgery and eating poorly. Hopefully tomorrow I go back to the gym after the therapist said now I should gain strength.
|
78.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|