Weigh In record (no journal entry) for 02 November 2022
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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610 kcal
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Fat: 31.60g | Prot: 33.67g | Carbs: 51.42g.
Lunch: Telur Dadar, Kentang Rebus. Dinner: KFC Crispy Chicken Wing, Telur Rebus, Kentang Rebus. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Gaining 2.8 kg a Week
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chindytikasari's Weight History
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