Weigh In record (no journal entry) for 02 November 2022
|
54.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
417 kcal
|
Fat: 16.21g | Prot: 19.13g | Carbs: 52.74g.
Breakfast: Зеленое Яблоко, Омлет с Молоком. Lunch: Зеленое Яблоко, Квашеная Капуста, Рисовый Суп с Курицей. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saharochek)'s Weight History
|