Weigh In record (no journal entry) for 02 November 2022
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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164 kcal
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Fat: 0.42g | Prot: 19.33g | Carbs: 19.45g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur Matang. more...
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Losing 0.3 kg a Week
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samhaaunillah14143's Weight History
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