Weigh In record (no journal entry) for 02 November 2022
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1656 kcal
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Fat: 50.58g | Prot: 71.42g | Carbs: 228.91g.
Breakfast: Mleczna Dolina Śmietanka do Kawy 10%, Tomcio Paluch Kanapka z Polędwicą Drobiową. Lunch: Jajko, Banan, Kakao w Proszku (Niesłodzone), SM Siedlce Serek Homogenizowany Waniliowy, Płatki Owsiane. Dinner: Knorr Zapiekanka Makaronowa z Szynką. Snacks/Other: Zott Napój Mleczny Protein. more...
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Losing 0.3 kg a Week
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agnieszkab89's Weight History
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