Weigh In record (no journal entry) for 02 November 2022
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1574 kcal
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Fat: 61.81g | Prot: 103.51g | Carbs: 161.02g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara). Dinner: Curry en Polvo, AdeS Leche de Soya, Curry en Polvo, Libanius Jocoque Seco Natural , Higos, Mamey. Snacks/Other: Marinela Chocotorro, Curry en Polvo, Carlota Miel de Abeja, San Marcos Leche Entera. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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