Weigh In record (no journal entry) for 02 November 2022
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1311 kcal
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Fat: 36.90g | Prot: 73.22g | Carbs: 164.12g.
Breakfast: Gran Pavesi Cracker Mais, Nestlé Cheerios, Granarolo Latte Parzialmente Scremato, Arrosto di Tacchino. Lunch: Formaggio Feta, Lidl Pane Mantovana, Lidl Brezel. Dinner: Riso, Scarola, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Gocciole Biscotti. more...
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Gaining 0.0 kg a Week
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harissa94's Weight History
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