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今日體重 早上48.7kg
晚上48.8kg
飲食熱量控制1200kcal，要減至45kg。
👍😁日餐二食，吃素ㄧ個月，第44天。
🌍 萬人減碳.食回活力 健康挑戰21
🏆 挑戰日期
13/10/2022-2/11/2022
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48.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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steady weight
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a0920792345's Weight History
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