Weigh In record (no journal entry) for 02 November 2022
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80 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1178 kcal
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Fat: 54.52g | Prot: 91.91g | Carbs: 77.10g.
Breakfast: Tang Agua de Jamaica, Pollo Rostizado, Arroz Blanco, La Huerta Guarnición de Verduras. Dinner: Lyncott Queso Cottage Reducido en Grasa, Okko Galletas de Arroz Integrales, La Costeña Chiles en Vinagre, McCormick Aderezo de Mayonesa Light, Lechuga de Hoja Verde, FUD Queso Panela Rebanadas Cuadradas, KIR Jamón Americano de Pavo, Bimbo Pan Cero Cero. Snacks/Other: Café Colado. more...
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Losing 1.1 kg a Week
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Luis Enrique Pizarro's Weight History
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