Weigh In record (no journal entry) for 03 November 2022
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1204 kcal
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Fat: 57.17g | Prot: 49.55g | Carbs: 156.63g.
Breakfast: McDonald's Sausage Wrap. Lunch: So Nice Sosis Ayam, Egg Omelet or Scrambled Egg, Fukumi Nasi Porang. Dinner: Shirataki Mie Kering, So Nice Sosis Ayam, Egg Omelet or Scrambled Egg. Snacks/Other: Chocolate Ice Cream, Yakult Less Sugar, Rejuve U Glow. more...
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Losing 0.5 kg a Week
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anniiinnnn's Weight History
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