Weigh In record (no journal entry) for 16 June 2011
|
71.2 kg
Lost so far: 7.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 62.48g | Prot: 68.14g | Carbs: 190.19g.
Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: Egg, Ground Turkey. Snacks/Other: Chex Mix Muddy Buddies, Double Churn Fat Free French Chocolate Ice Cream. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah-lynn's Weight History
|