Weigh In record (no journal entry) for 02 November 2022
|
51.9 kg
Lost so far: 5.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
598 kcal
|
Fat: 12.01g | Prot: 12.32g | Carbs: 115.81g.
Lunch: Elma Chips Doritos Original, Guacamole. Afternoon Tea: Açúcar, Mirtilos, Banana, Morangos, Yoggi Chocolate Belga , Waffle Simples. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filhadeurano's Weight History
|