Weigh In record (no journal entry) for 03 November 2022
|
75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
2959 kcal
|
Fat: 85.76g | Prot: 184.51g | Carbs: 396.66g.
Breakfast: Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%. Lunch: Kania Moutarde de Dijon, Chêne d'Argent Pointe de Brie, Carottes, Pomme, Lidl Vinaigre Balsamique , Oeuf Dur, Endive. Dinner: Jordans Granola Faible en Sucres, Bénédicta Sauce Barbecue, Envia Skyr Myrtille, Pomme, J.D. Gross Chocolat Noir 85%, Lidl Sauce Piri Piri , Tomates, Golden Sun Riz Basmati, Lidl Steak Haché 5%, Courgette. Snacks/Other: J.D. Gross Chocolat Noir 85%, Envia Skyr Vanille, Pomme. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|