Weigh In record (no journal entry) for 03 November 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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2959 kcal
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Fat: 85.76g | Prot: 184.51g | Carbs: 396.66g.
Breakfast: Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%. Lunch: Kania Moutarde de Dijon, Chêne d'Argent Pointe de Brie, Carottes, Pomme, Lidl Vinaigre Balsamique , Oeuf Dur, Endive. Dinner: Jordans Granola Faible en Sucres, Bénédicta Sauce Barbecue, Envia Skyr Myrtille, Pomme, J.D. Gross Chocolat Noir 85%, Lidl Sauce Piri Piri , Tomates, Golden Sun Riz Basmati, Lidl Steak Haché 5%, Courgette. Snacks/Other: J.D. Gross Chocolat Noir 85%, Envia Skyr Vanille, Pomme. more...
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Gaining 5.6 kg a Week
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florentin20's Weight History
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