Weigh In record (no journal entry) for 03 November 2022
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62.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1105 kcal
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Fat: 47.66g | Prot: 60.02g | Carbs: 104.60g.
Breakfast: Frau Antje Butter, Honig, Kasländer Leicht & Aromatisch, Aldi Chia Weltmeisterbrötchen. Lunch: Primana Pasta mit Lachs. Dinner: Hofburger Körniger Frischkäse. more...
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Losing 0.1 kg a Week
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Teddy1974's Weight History
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