Weigh In record (no journal entry) for 02 November 2022
|
99.8 kg
Lost so far: 24.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1206 kcal
|
Fat: 30.62g | Prot: 103.87g | Carbs: 131.57g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies Treats Strawberry, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Quaker Quick Oats, Dole Peaches & Creme Fruit Parfait. Lunch: Skinnygirl Buttermilk Ranch Dressing, Roma Tomatoes, Ground Chicken Breast , White Rice. Dinner: Skinnygirl Buttermilk Ranch Dressing, Zucchini , White Rice, Chicken Breast, Roma Tomatoes. more...
|
Gaining 0.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Your never Alone. Gained almost 20# in 8 weeks.
03 Nov 22 by member: Chritmas2019
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jolie_julie's Weight History
|