Weigh In record (no journal entry) for 03 November 2022
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47.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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2294 kcal
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Fat: 88.13g | Prot: 83.82g | Carbs: 301.36g.
Breakfast: Natura Sol Peanut Butter (Crema de Cacahuete), El Molino Blanco de Mateo Pan Integral, Starbucks Pan de Muerto, Clemente Jacques Catsup, Lacti Bu Yogurt, El Molino Blanco de Mateo Pan Integral, Frijoles Refritos, Huevo Revuelto, Papaya. Lunch: Dolores Atun con 40% de Verduras y Mayonesa, Azúcar, Kirkland Signature Barra de Proteína sin Gluten . Dinner: Gamesa Galletas Marias, Miel, Great Value Té Verde , Manzana, Natura Sol Peanut Butter (Crema de Cacahuete), el Molino Blanco de Mateo Pan Integral, La Costeña Salsa Roja Taquera, Frijoles Refritos, Bolillo, Tinga de Pollo, Plátano. Snacks/Other: Green Mountain Berries & Seeds, Plátano. more...
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Gaining 4.9 kg a Week
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Demian BetVega's Weight History
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