Weigh In record (no journal entry) for 03 November 2022
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78.1 kg
Lost so far: 26.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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426 kcal
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Fat: 32.27g | Prot: 31.39g | Carbs: 2.04g.
Breakfast: Bacon, President Creme de Leite, Seara Presunto Cozido, Frimesa Queijo Mussarela, Becel Margarina Original, Ovo. Snacks/Other: Cacau em Pó (Não Adocicado), President Creme de Leite. more...
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Gaining 0.0 kg a Week
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Kelly P Dutra's Weight History
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