Weigh In record (no journal entry) for 03 November 2022
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1074 kcal
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Fat: 47.41g | Prot: 32.23g | Carbs: 119.90g.
Breakfast: Millennium Шоколад Білий З Мигдалем Та Кокосовою Стружкою . Lunch: Глинтвейн, Пицца Домашняя. more...
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Losing 0.2 kg a Week
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LeraBulka's Weight History
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