Weigh In record (no journal entry) for 01 November 2022
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72.7 kg
Lost so far: 13.4 kg.
Still to go: 9.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2022:
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3070 kcal
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Fat: 127.37g | Prot: 91.33g | Carbs: 351.05g.
Lunch: Tomatoes, Tesco Organic Salmon Fillets, Sainsbury's Greek Feta, Honey Mustard Dressing, Mixed Salad Greens, Tesco Cucumber, Broccoli. Dinner: Domino's Pizza Pepperoni Passion Pizza - Small, Plain Paratha, Sainsbury's Garlic & Coriander Naan, Onion Bhaji, Tilda Pilau Steamed Basmati Rice, Marks & Spencer Chicken Korma. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Mars Malteaster, Pret A Manger Chocolate Brownie Bar. more...
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1831 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 8.9 kg a Week
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WhatKatieDid's Weight History
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