Weigh In record (no journal entry) for 03 November 2022
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52.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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650 kcal
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Fat: 37.78g | Prot: 29.62g | Carbs: 45.98g.
Breakfast: Макдональдс Вишнёвый Пирожок , Кофе с Сахаром. Lunch: Горынь Солянка из Свежей Капусты, Карась Жареный. Dinner: Минский Мясокомбинат Колбаса Салями. more...
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Losing 4.9 kg a Week
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Maria Shinkorenko's Weight History
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