Weigh In record (no journal entry) for 03 November 2022
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84.3 kg
Lost so far: 18.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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2259 kcal
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Fat: 107.34g | Prot: 71.40g | Carbs: 253.04g.
Breakfast: Rosquitas, Nutrileche Leche, Café, Huevo Revuelto, Frijoles Refritos, Bimbo Pan Tostado Doble Fibra. Lunch: Pan Dulce, FUD Jamón de Pavo Americano, McCormick Mayonesa con Jugo de Limón, Wonder Super Pan Blanco con Ajonjolí. Dinner: Rosquitas, Pan Dulce, Nutrileche Leche, Café, Tamal, Tamal de Cerdo. more...
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Gaining 0.4 kg a Week
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Felipe331's Weight History
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