KarinaRodrigues.'s Journal, 03 Nov 22

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Weigh In record (no journal entry) for 03 November 2022

63.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:

1263 kcal

Fat: 47.86g | Prot: 52.20g | Carbs: 155.26g. Lunch: Pão com ovo. Dinner: Coca-Cola Coca-Cola, Banana-da-Terra Frita, Tapioca com Margarina. Snacks/Other: Carrefour Sonho Doce de Leite, Bebida Protéica. more...

1805 kcal

Exercise: FUNCIONAL - 1 hour and 20 minutes, MEMBROS INFERIORES - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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KarinaRodrigues.'s Journal, 03 Nov 22

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KarinaRodrigues.'s Weight History