Weigh In record (no journal entry) for 03 November 2022
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55.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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860 kcal
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Fat: 22.43g | Prot: 50.46g | Carbs: 109.99g.
Breakfast: Hortifruti Abacaxi, Melitta Café sem Açúcar , Sococo Coco Ralado Úmido e Adoçado, Nestlé Leite Moça, Yoki Tapioca. Lunch: Chuchu Cozido, Arroz com Cenoura, Coxão Duro Cozido. Dinner: Coca-Cola Coca-Cola, Chuchu Cozido, Camil Arroz Branco Cozido, Coxão Duro Cozido. Snacks/Other: Ovo (Inteiro), Manga Palmer. more...
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Gaining 0.0 kg a Week
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Alba2020's Weight History
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