Weigh In record (no journal entry) for 04 November 2022
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62.3 kg
Lost so far: 10.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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296 kcal
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Fat: 7.61g | Prot: 9.52g | Carbs: 49.64g.
Breakfast: Madu TJ Murni, Dried Chia Seeds, Fresh Lemon Juice, WRP WRP on The Go Rasa Coklat. more...
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Gaining 3.5 kg a Week
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shabrina27's Weight History
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