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uda lama ga nimbag 🤣
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99.6 kg
Lost so far: 5.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1655 kcal
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Fat: 68.59g | Prot: 44.64g | Carbs: 224.74g.
Breakfast: Bakwan, Rempeyek, Es Teh Tawar, Rempeyek, Nasi Pecel. Dinner: Sayur Lodeh, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Klepon, Mangga. more...
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Losing 0.9 kg a Week
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hellomada's Weight History
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