Weigh In record (no journal entry) for 04 November 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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382 kcal
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Fat: 27.00g | Prot: 21.12g | Carbs: 13.56g.
Breakfast: Kirkland 無鹽腰果, 福樂 頂級鮮奶優格, 煎蛋, Costco 起士, 遠洋牌 水煮鮪魚. more...
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Losing 0.4 kg a Week
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_joycezz's Weight History
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