Weigh In record (no journal entry) for 04 November 2022
|
119 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
860 kcal
|
Fat: 52.74g | Prot: 30.47g | Carbs: 60.59g.
Breakfast: Kinkkuleikkeet, Kavli Hampurilaiskastike, Salonen Ruis100, Valio Voi Suolaamaton, Paistettu Kananmuna, Pirkka Appelsiini. Lunch: Felix Viipale Punajuuria, Paistettu Peruna, Kartanon Kotimainen Lihapulla. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pullukka50's Weight History
|