Weigh In record (no journal entry) for 28 May 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 22.93g | Prot: 39.67g | Carbs: 165.89g.
Breakfast: Café com Leite e Açúcar, Casino Tomate Picado, Deale Queijo Mussarela Fatiado, Presunto Fresco, Pão de Trigo Integral. Lunch: Tomates, Alface, Zilio Farofa Caseira , Arroz Parboilizado Cozido, Feijão Preto Cozido. Dinner: Banana Prata. Snacks/Other: Ovo Frito, Tapioca. more...
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1853 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Paloma Leonidas's Weight History
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