Weigh In record (no journal entry) for 04 November 2022
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52.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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728 kcal
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Fat: 24.81g | Prot: 78.68g | Carbs: 42.95g.
Breakfast: Бургер Кинг Латте без Сахара, Шоколад, Клубника. Dinner: Креветки, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Миндаль Миндаль. more...
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Losing 2.1 kg a Week
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koluchkatkd's Weight History
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