Weigh In record (no journal entry) for 04 November 2022
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84.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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945 kcal
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Fat: 27.29g | Prot: 29.82g | Carbs: 145.07g.
Breakfast: Bjorg Jus de Pruneaux d'agen Bio, Pain Blanc, Thé sans Sucre, Envia Fromage Blanc Light, Tutti Free Sucre. Lunch: Nescafé Cappuccino, Tutti Free Sucre, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Poires, Mousline Purée Saveur à l'ancienne, Netto Boudin Noir aux Pommes. Dinner: Tutti Free Sucre, Nescafé Cappuccino. Snacks/Other: LU Mini Crackers Naturel, Nescafé Cappuccino, Tutti Free Sucre. more...
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Losing 1.4 kg a Week
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claire3360's Weight History
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