Weigh In record (no journal entry) for 04 November 2022
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78.5 kg
Lost so far: 18.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1168 kcal
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Fat: 53.57g | Prot: 43.42g | Carbs: 129.23g.
Breakfast: Café. Lunch: Mélange de Légumes (Surgelés), Bonduelle Trio de Crudités, Clémentines. Dinner: Baguette, Vinaigrette, Salade Verte, Picard Tartiflette au Reblochon de Savoie AOP. more...
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Gaining 0.3 kg a Week
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Dealz4862's Weight History
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