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Its.Lesia
Journal
04 Nov 22
Its.Lesia's Journal, 04 Nov 22
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Weigh In record (no journal entry) for 04 November 2022
57.1 kg
Lost so far:
7.5 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2022:
958 kcal
Fat: 36.64g | Prot: 51.92g | Carbs: 105.25g.
Breakfast:
Савушкин Продукт Творожок Клубника.
Lunch:
Жареная или Запеченная Курица, Soba Гречневая Лапша.
Dinner:
Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке.
more...
1387 kcal
Exercise:
Resting - 15 hours and 24 minutes, Sleeping - 8 hours and 36 minutes.
more...
steady weight
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Its.Lesia's Weight History
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