Weigh In record (no journal entry) for 03 November 2022
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86.9 kg
Lost so far: 12.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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263 kcal
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Fat: 12.92g | Prot: 26.39g | Carbs: 23.08g.
Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Turkey Breast Meat . Dinner: Pepper Jack Cheese. more...
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steady weight
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jojo1956's Weight History
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