Weigh In record (no journal entry) for 04 November 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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228 kcal
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Fat: 3.67g | Prot: 5.33g | Carbs: 45.26g.
Breakfast: Celery, Ginger, Bananas, Horizon Organic Half & Half (Ultra Pasteurized), Granny Smith Apples, Earthbound Farm Organic Baby Spinach. more...
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Losing 0.2 kg a Week
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kate907vor's Weight History
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