faty-88m's Journal, 04 Nov 22

Weigh In record (no journal entry) for 04 November 2022

80.5 kg Lost so far: 4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:

375 kcal

Fat: 18.93g | Prot: 16.32g | Carbs: 36.67g. Breakfast: Banana. Lunch: House Salad, ICA Kebabkött. more...

2026 kcal

Exercise: Cykla - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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faty-88m's Weight History