Weigh In record (no journal entry) for 04 November 2022
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99.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2664 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 0.3 kg a Week
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frty2014's Weight History
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