Weigh In record (no journal entry) for 04 November 2022
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1959 kcal
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Fat: 72.57g | Prot: 71.14g | Carbs: 206.78g.
Lunch: Grido Helado Marroc, Tarta de Acelga. Dinner: Cerveza, Dia Pizza de Mozzarella, Rabas. more...
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Losing 0.7 kg a Week
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