Weigh In record (no journal entry) for 05 November 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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403 kcal
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Fat: 18.20g | Prot: 16.87g | Carbs: 49.86g.
Breakfast: Арбуз, Сосиски, Помидоры, Вареное Яйцо, Магнит Молоко 3,2%. Snacks/Other: Седьмой континент Хурма. more...
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Gaining 2.1 kg a Week
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Ирина Семикова's Weight History
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