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Mooi zo. Zolang het maar blijft dalen 🥳
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107.7 kg
Lost so far: 15.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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488 kcal
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Fat: 6.67g | Prot: 33.29g | Carbs: 69.51g.
Breakfast: Vers Geperst Sinaasappelsap, Arla Karnemelk, Gekookt Ei, AH Pitloze Witte Druiven. Lunch: Kropsla, AH Blauwe Bessen, Conimex Sweet Chili Saus, AH Rivierkreeftjes. more...
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Losing 2.1 kg a Week
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