Weigh In record (no journal entry) for 05 November 2022
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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646 kcal
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Fat: 30.86g | Prot: 33.27g | Carbs: 64.00g.
Breakfast: Beyaz Ekmek, Dereotu, Maydanoz, Beyaz Peynir, Zeytin. Snacks/Other: Süt, Mandalina, Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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🍀ELİF E.A.🍀's Weight History
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