Weigh In record (no journal entry) for 05 November 2022
|
79.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
2855 kcal
|
Fat: 77.14g | Prot: 93.28g | Carbs: 463.57g.
Breakfast: Bombolone alla Crema, Cappuccino. Lunch: Olio Extra Vergine di Oliva, Conad Canocchie, Esselunga Mazzancolle Tropicali, Barilla Pasta. Dinner: Pasticcini, Rossopomodoro Pizza Margherita. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hater55€'s Weight History
|