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Bon ben voilà, retour de vacances de 2 semaines.
Verdict 3kg de pris.
On redémarre.
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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952 kcal
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Fat: 38.29g | Prot: 21.50g | Carbs: 127.05g.
Lunch: Carrefour Wrap Poulet Curry, Vico Monster Munch, Sushi de Légumes, Dardenne Chocolat Noir Primitif . Dinner: Sveltesse Ferme et Fondant Crème Brûlée. more...
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Gaining 1.3 kg a Week
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