Weigh In record (no journal entry) for 04 November 2022
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65.4 kg
Lost so far: 27.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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506 kcal
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Fat: 8.23g | Prot: 16.75g | Carbs: 91.29g.
Lunch: Soupe de Légumes (en Conserve, Condensée), Auchan Pâtes Chinoises. more...
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Losing 2.8 kg a Week
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ihcenezh's Weight History
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